Self-Defense Classes
People start training in martial arts, especially Gracie Brazilian Jiu-Jitsu (BJJ), for many different reasons: fitness, fun, self-defense, self-confidence, competition, or maybe just for a hobby!
Whatever your reasons, Rilion Gracie Academy is a great place to accomplish all of your goals. Men and women, children, families and friends find a home at Rilion Gracie Academy. Gracie Brazilian Jiu-Jitsu is a martial art that focuses more on technique and physics than size and speed, making it a perfect self-defense art for any person, any body shape, and any level of fitness.
You never think about self-defense until you absolutely need it. It is difficult to prepart for the intensity of a typical attack situation that may occur. Self-defense is not about winning fights. It is about self-preservation. It is about getting away from an attacker safely without injury to yourself. The goal of self-defense is to prepare you for the 99.9% of attacks that most commonly occure in the streets so that you can handle them efficienlty no matter the size of teh person attacking you.
Your first self-defense lesson at Rilion Gracie Academy will show you just how you too can learn and use Gracie Brazilian Jiu-Jitsu, and have a lot of fun along the way.
HEALTH & FITNESS
Jiu Jitsu is one of the most complete workouts you can do, it’s and ideal sport for endurance and weight control.
VALUABLE SKILLS
Besides helping with confidence and self control, Jiu Jitsu will help you aquire very valuble self-defense skills.
NETWORKING
Practicing Jiu Jitsu is known to connect people that have similar prefered activities and it’s a great way to meet new friends.