Adult-Gi (16 + or Instructor Permission)
Do you already hold a rank in Gracie Brazilian Jiu-Jitsu? Then come join the ranks of Rilion Gracie Academy, where the best of the best train to be even better.
Are you looking to advance your training and understanding of Gracie BJJ? Rilion Gracie’s extensive experience can push you to break through your plateaus and accomplish your goals. Are you looking to compete? The competitors at Rilion Gracie Academy work as a team, pushing one another to be stronger and more technical, along with winning medal after medal.
No matter your goals, Rilion Gracie Academy is the right place for any belt rank to train and learn and better yourself. Competitors, athletes, and hobbyists are right at home at Rilion Gracie Academy.
Adult No-Gi (16+ or Instructor Permission)
Students who are training with the Gi are also eligible to participate in our No-Gi program. Our No-Gi classes offer a different kind of challenge and can help you prepare for submission wrestling, MMA style matches or kind of grappling tournaments. This training will show you how to apply your traditional Jiu-Jitsu techniques to these other styles of fighting so that you can remain in control and win!!!
These classes require a school T-shirt or long sleeve rash guard and school board shorts.
Self-Defense
People start training in martial arts, especially Gracie Brazilian Jiu-Jitsu (BJJ), for many different reasons: fitness, fun, self-defense, self-confidence, competition, or maybe just for a hobby!
No matter your reasons, Rilion Gracie Academy is a great place to accomplish all of your goals. Men and women, children, families and friends find a home at Rilion Gracie Academy. Gracie Brazilian Jiu-Jitsu is a martial art that focuses more on technique and physics than size and speed, making it a perfect art for any person, any body shape, and any level of fitness.
Your first lesson at Rilion Gracie Academy will show you just how you too can learn and use Gracie Brazilian Jiu-Jitsu, and have a lot of fun along the way.
HEALTH & FITNESS
Jiu Jitsu is one of the most complete workouts you can do, it’s and ideal sport for endurance and weight control.
VALUABLE SKILLS
Besides helping with confidence and self control, Jiu Jitsu will help you aquire very valuble mobility skills.
NETWORKING
Practicing Jiu Jitsu is known to connect people that have similar prefered activities and it’s a great way to meet new friends.
Adult & Kids Muay Thai
Muay Thai or Thai boxing is a striking style of martial arts that originated in Thailand in the mid 19th century, know as the Art of eight limbs, it is the mastery of using fists, elbows, knees, and shins. Our program is designed to introduce the fundamentals of striking techniques and improve confidence in self defense and physical fitness. Adult and Kids classes are available, please see our schedule for class times.
These classes require a school T-shirt or long sleeve rash guard and school board shorts.
Women's Self-Defense
Our goal is to help women in our community stay prepared to react to a real-world threats. We're helping women in Palm Beach County learn effective self-defense skills by teaching them how to apply leverage to defend themselves against larger stronger attackers.
You will receive hands-on coaching strating with the fundamentals of self-defense and building up your skills one step at a time. We will help you learn how to use an attacker's size and strength against them and we'll prepare you to act with effectiveness and efficiency to keep you safe in any situation.
Kids Jiu Jitsu in Palm Beach Gardens
Would you like to see your children to be confident, healthy, and respectful with a lifelong love of learning? Our Kids and Juniors Program takes a two-fold approach to developing skills for children: Martial Arts and Personal Development.
Gracie Jiu Jitsu will develop an emotional balance that is a important key to inner peace, harmony, leadership, responsibility, courage and other important moral values. The Program gives your child the self control and ability to handle life’s threatening situations while building a strong foundation of self confidence. This conscience will enable your kids to develop a calmer and more tolerant disposition to be able to interact with other kids.
Because Gracie Brazilian Jiu-Jitsu uses the entire body to perform techniques, children build valuable motor skills and are confident in their ability. Each class consists of physical exercises, self defense techniques and educational games.
CONFIDENCE
Jiu Jitsu is one of the most complete workouts you can do, it’s and ideal sport for endurance and weight control.
DISCIPLINE
Besides helping with confidence and self control, Jiu Jitsu will help you aquire very valuable mobility skills.
SPORTSMANSHIP
Practicing Jiu Jitsu is known to connect people that have similar prefered activities and it’s a great way to meet new friends.
Our method will develop your child’s coordination, agility and flexibility in a fun and safe environment. We also put an emphasis on the personal development of our Youths — on the mat and off. We encourage the values of honesty, integrity, and good citizenship while focusing on self-confidence, goal setting and achievement, and using good judgment.
As a Martial Art that focuses on technique rather than size, the Gracie style of Brazilian Jiu Jitsu is an excellent and safe activity for children over 4
Join our kids classes (age 7 - 15) on Tuesdays and Thursdays (6pm-7pm) and Saturdays (10am 12pm.).
We also have a little kids class from the age of 4 to 7 years old on Mondays and Wednesdays (6:00 pm-7pm)
Reasons Kids Should Take Jiu Jitsu
- To have FUN and make friends.
- To build confidence and boost self-esteem.
- It’s a great physical activity.
- To learn how to defend themselves.
- To get them away from the TV.
Home School Jiu Jitsu Program
Looking for a recess / exercise program for your homeschool kids ages 3 - 10 ? … Look no further than Rilion Gracie Jiu Jitsu. Take a break in the middle of your homeschool day program and give your kids the opportunity to learn life changing skill that they can have for the rest of their lives!
Exercise, especially mentally engaging exercise is shown to have many mentally positive effects on those who have been diagnosed with or may have attention issues. Jiu-Jitsu is the perfect form of exercise to help your child manage these tendencies and build positive habits while learning a valuable life skill.
Physical - Jiu Jitsu is a great physical outlet for your hard working student to break up their day get them out of teh classroom and getting some exercise. This Jiu Jitsu break will help burn of extra energy and get them ready to learn again after class.
Mental - the mental aspects of learning Jiu Jitsu can not be under emphasized. Our students learn problem solving, quick thinking, and reinforce cognitive skills. Jiu Jitsu teaches discipline and focus that carries over into all other areas of your students life.
Social - Practicing Jiu Jitsu is particularly beneficial as it provides homeschoolers with the chance to interact with other students developing partnerships, teamwork, communication skills and respect for others in a social environment outside of their classroom. We offer a safe social environment where students can build friendships and learn with others from diverse backgrounds.
Rilion Gracie Jiu Jitsu provides a well rounded activity that supports homeschoolers in their physical fitness, enhanced their cognitive capabilities and facilitates their social development. Check our class schedule and come join us for a class today!
Private Classes
No matter your age or condition, you will benefit by practicing Brazilian Jiu-Jitsu! Are you uncomfortable in group classes? Are you too busy to fit the group classes into your daily schedule? Or perhaps you prefer to receive individual attention and instruction from a world class black belt so that you can progress faster? Then our program of private lessons is for you! Our Professors are always available for you, and will arrange to meet with you for a free consultation to customize your private lessons so they meet your personal training goals. We will even take into account any physical limitations you might have. Whether you want to get into shape, learn effective self defense techniques or become an improved mixed martial artist, your Professor is going to help you to reach your goals. Want the premier BJJ instructor working one on one with you, then contact us today! All private lessons can be held at any of our accademy by appointment for your convenience.